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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose Cover Image Book Book

The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose

Amen, Daniel G. (Author). Amen, Tana. (Author).

Record details

  • ISBN: 1101988495
  • ISBN: 9781101988497
  • ISBN: 1101988479
  • ISBN: 9781101988473
  • Physical Description: print
    x, 358 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : New American Library, 2016.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 337-346) and index.
Formatted Contents Note: Mind-Set of a Brain Warrior -- Assessment of a Brain Warrior -- Sustenance of a Brain Warrior -- Training of a Brain Warrior -- Essence of a Brain Warrior -- Responsibilities of a Brain Warrior -- Yearlong Brain Warrior Basic Training -- Brain Warrior Dos and Don'ts.
Summary, etc.: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.

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Genre: Popular works.

Available copies

  • 12 of 12 copies available at All C/W MARS Libraries. (Show)
  • 1 of 1 copy available at East Longmeadow Public Library.

Holds

  • 0 current holds with 12 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Longmeadow Public Library 613 AME (Text) 30595001050155 Second Floor Available -
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