The calorie myth how to eat more, exercise less, lose weight, and live better
Record details
- ISBN: 0062267345
- ISBN: 9780062267344
- ISBN: 0062403982
- ISBN: 9780062403988
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Physical Description:
electronic resource
remote
1 online resource - Edition: EPub edition.
- Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, 2015.
Content descriptions
General Note: | Previously published as: The smarter science of slim. New York : Aavia Pub., 2012. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Part I Calorie Myths -- Part II Solutions -- Part III Sane and Smart Action Plan. |
Summary, etc.: | Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body--while others are simply stored as fat. In The Calorie MythThe Calorie Myth offers a radical and effective new model for weight loss and long-term health. |
Source of Description Note: | Print version record. |
Search for related items by subject
Subject: | Reducing exercises Reducing diets Food -- Caloric content HEALTH & FITNESS -- Diet & Nutrition -- Diets Food -- Caloric content Reducing exercises Reducing diets |
Genre: | Electronic books. |