Summary
Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes:
· What a weighted blanket is and how it works
· An exploration of deep pressure and how weight on the body affects the mind
· Guidelines for using weighted blankets at home and in professional environments
· Studies into the effectiveness of weighted blankets
· Advice on how to select an appropriate weighted blanket or sew your own.
Based on the latest research, this book dispels the online myths surrounding weighted blankets. It delivers clear information for occupational therapists and anyone considering using a weighted blanket to help with sensory processing disorder, autism, sleep disorders, fibromyalgia, post-traumatic stress disorder, and more.
Eileen Parker discovered weighted blankets while in sensory integration therapy. She has a diagnosis of autism and sensory processing disorder and ran her own weighted blanket business for six years. Her background is in PR and journalism. She is now a full-time writer and lives in Minnesota, USA.
Cara Koscinski is a veteran occupational therapist. She owns The Pocket Occupational Therapist, a company that provides in-home services and consultations to school districts, and is the author of The Parent's Guide to Occupational Therapy for Autism and Other Special Needs. She lives in South Crolina, USA.
