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Title:
Finding peace when your heart is in pieces : a step-by-step guide to the other side of grief, loss, and pain / Paul Coleman, PsyD.
Author:
Coleman, Paul W.
ISBN:
9781440573385
Personal Author:
Physical Description:
223 pages ; 22 cm
Content Type:
text
Media Type (RDA):
unmediated
Carrier Type:
volume
General Note:
Includes index.
Contents:
Introduction: the journey from pain to peace -- The heroic journey -- The awakening -- The path of acceptance -- The path of inspiration -- The path of release -- The path of compassion -- The temple of transcendence -- The chamber of perspective -- The illumination -- Conclusion: goodbyes are not forever -- Index.
Abstract:
Introduces a four-pronged approach to coping with loss, suffering, and any of life's upheavals and finding inner peace, featuring exercises and insight that reveal how to transform pain into positive thinking and find perspective.
Format:
Books