Designed for one! : 120 diabetes-friendly dishes just for you
Title:
Designed for one! : 120 diabetes-friendly dishes just for you
JLCTITLE245:
Nancy S. Hughes.
Personal Author:
Publication Information:
Arlington, VA : American Diabetes Association, [2017]
Physical Description:
vi, 154 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
ISBN:
9781580406734
General Note:
Includes index.
Abstract:
Designed for One provides recipes for single servings of flavorful, diabetes-friendly meals.
Now you can enjoy a flavorful and diabetes-friendly dinner that's designed just for you! Hughes shows you how to prepare a delicious meal without a ton of leftovers. Many of the recipes allow you to treat yourself to single servings of flavorful meals, but Hughes includes a "two-for-one" chapter lets you use the leftovers from the recipe as a base for a brand new dinner.
Variant Title:
Designed for 1
One hundred twenty diabetes-friendly dishes just for you
Portion of title: 120 diabetes-friendly dishes just for you
Contents:
How to -- Fruit and vegetable salads -- Red, yellow, and green vegetable sides -- Potatoes, pasta, whole grains, and more -- Chicken and turkey -- Fish and shrimp -- Beef and pork -- Meatless mains -- Two-for-one -- Extra easy desserts.