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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

James Clement · Gallery Books
Pages: 320
Format: Hardcover

How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto!

Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects...
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The Collagen Diet: A 21-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

Josh Axe
Format: Hardcover


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Grit & Grace: Train the Mind, Train the Body, Own Your Life

Tim McGraw · Harper Wave
Pages: 304
Format: Hardcover

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.

Tim McGraw is as well-known for his unparalleled accomplishments...

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The Align Method: 5 Easy Steps for a Stronger Body, Sharper Mind, and Stress-Proof Life

Aaron Alexander · Grand Central Publishing
Pages: 288
Format: Hardcover

Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reduce pain, and approaching the world with a new sense of confidence.
Aaron Alexander, host of The Align Podcast, delivers the first...
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Doctor Dogs: How Our Best Friends Are Becoming Our Best Medicine

Maria Goodavage · Dutton
Pages: 368
Format: Hardcover

New York Times bestselling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs.

In this groundbreaking book, Goodavage brings us behind the scenes of cutting-edge science...
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The Great Pretender: The Undercover Mission That Changed Our Understanding of Madness

Susannah Cahalan · Grand Central Publishing
Pages: 400
Format: Hardcover

"One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized modern medicine (NPR) .

Doctors have...
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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself

Thomas F. Harrison · The Guilford Press
Pages: 262
Format: Hardcover

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need....
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The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS · Avery
Pages: 384
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.

Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people...
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The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Amy Myers · HarperOne, an imprint of HarperCollinsPublsihers
Pages: 390
Format: Print book

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis...
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

AMY MYERS · HarperOne
Pages: 288
Format: Hardcover

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus,...

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