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Plant-Based Eating Reading List |
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The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes
LeAnne Campbell - BenBella Books
Format: Paperback
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The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer.... |
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Forks Over Knives: The Plant-Based Way to Health
Gene Stone - The Experiment; 1 edition
Format: Paperback
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What if one simple change could save you from heart disease, diabetes, and cancer For decades, that question has fascinated a small circle of impassioned doctors and researchersand now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer... |
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Forks Over Knives Presents The Engine 2 Kitchen Rescue with Rip Esselstyn
Rip Esselstyn - Virgil Films and Entertainment
Format: DVD
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Join Rip Esselstyn, former Texas firefighter and author of the national bestselling The Engine 2 Diet, as he guides the White and Wally families through an "Engine 2 Kitchen Rescue." Watch Rip teach these families how to take control of their health through: -Undertaking a top-to-bottom... |
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Kickstart Your Health with Dr. Neal Barnard
~ Neal Barnard - Dptv Media
Format: DVD
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Bernard is back with another groundbreaking special that unveils the secrets to weight control, focusing on the type of food you eat, not the amount, to reprogram your body quickly and get you on track to better health fast! Learn: appetite control, burn |
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The Campbell Plan:?The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet
Thomas Campbell - Rodale; 1 edition
Format: Hardcover
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"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations.... |
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Veggie Mama: A Fun, Wholesome Guide to Feeding Your Kids Tasty Plant-Based Meals
Doreen Virtue - Hay House
Format: Print book
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Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes - including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa... |
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Whole
T Colin Campbell - Blackstone Audio
Format: Audiobook
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What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting... |
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Planeat
Shelley Lee Davies; Or Shlomi; Christopher Hird; T Colin Campbell; Caldwell B Esselstyn Jr.; All auth - TrueMind
Format: DVD
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"The story of three men's life-long search for a diet, which is good for our health, good for the environment and good for the future of the planet ... With the help of some innovative farmers and chefs, [this film] shows how the problems we face today can be solved without simply... |
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