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Happy Mama Postpartum Self-Care: Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy MotherhoodAre you a new mom or a seasoned parent looking for a smoother transition into postpartum life? Written by a Certified Nurse Midwife with over 20 years of experience and a mom of four, Happy Mama Postpartum Self-Care is your ultimate guide to surviving and thriving in the first 12 weeks after birth. This invaluable resource combines professional medical expertise with the warmth and wit of a best friend who understands exactly what you're going through.What's Inside:Expert Advice: Practical tips from a Certified Nurse Midwife to ensure a healthy postpartum recovery.Personal Stories: Relatable experiences from a mom who's been there, done that, and learned the hard way.