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Christiane Northrup, la doctora que ha ayudado a millones de mujeres a entender mejor su cuerpo, llega con un nuevo libro centrado en nuestra parte espiritual. Para sentirse bien en la propia piel, afirma la doctora Northrup, no basta con cuidar la biologa; tambin es necesario sintonizar con la propia divinidad. La clave para fluir con la vida radica en dejar, consciente y deliberadamente, que el espritu tome las riendas. A partir de mbitos de conocimiento diversos, que abarcan desde la epigentica hasta la regresin a vidas pasadas, Christiane Northrup destila su sabidura en una gua tan informativa como prctica. Cada captulo est dedicado a un aspecto relevante del cuerpo, el alma y el espritu, e incluye prcticas y ejercicios: meditaciones para conectar con la propia divinidad, recursos para interpretar los mensajes del universo a travs de los sueos, afirmaciones para transformar los pensamientos y los sentimientos que nos bloquean, consejos para regular el microbioma a travs de la alimentacin ... y mucho ms. / In this joyfully encouraging book, Dr. Northrup explores an essential truth: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; its also about having a healthy emotional life and a robust spiritual life.



About the Author

Christiane Northrup

Christiane Northrup, M.D., visionary pioneer in women's health, is a board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-being. In 2013, Reader's Digest named Dr. Northrup one of the "100 Most Trusted People in America." Her books, Making Life Easy: A Simple Guide to A Divinely Inspired Life (Hay House, 2016) , and Dodging Energy Vampires (Hay House, April 2018) were immediate successes, both offering Dr. Northrup's advice and perspective regarding "upstream" preventive medicine.Internationally known for her empowering approach, Dr. Northrup embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom. As a business owner, physician, former surgeon, mother, writer, speaker, and, according to Miriam Ava Ph.D., a "rebel, rockstar and authority on what can go right with the female body," Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. And after decades spent transforming women's understanding of their sacred bodies and processes, she now shows women how to thrive at every stage of life.In 2016, Dr. Northrup was named one of Oprah Winfrey's Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. In 2018, Dr. Northrup received the first Mind/Body Healing award, a special category within the New Thought Walden Awards, honoring those who use empowering spiritual ideas and philosophies to change lives and make the planet a better place. And, in 2020, Dr. Northrup was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.Don't miss Dr. Northrup's cutting-edge information. Join her worldwide community on www.drnorthrup.com, Facebook, Twitter, and Instagram.



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