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En este libro inspirador, Morin expande su mensaje original y combina ancdotas entretenidas con lo ultimo en investigacin psicolgica para ensearnos cmo evitar los pensamientos, emociones y comportamientos destructivos que nos afectan, en lugar de eso, nos muestra cmo enfocarnos en los aspectos positivos para poder superar los desafos que se presentan y convertirnos en la mejor versin de nosotros mismos.El libro sensacin a nivel mundial, con nuevas estrategias revolucionarias que funcionan para todo el mundo, de amas de casa a soldados y de maestros a empresarios.Descubre con Amy Morin que un lder, un innovador, un emprendedor no tienen lmites, y nunca, haran lo siguiente:1. No pierden el tiempo autocompadecindose.2. No regalan su poder.3.



About the Author

Amy Morin

Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast.In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages.Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles.Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021.Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views.Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.



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