About this item
Deepak Chopra, lder de la medicina integral y autor bestseller del New York Times, al lado de Kimberly Snyder, nutricionista de Hollywood y tambin autora bestseller, llegan con este libro a ofrecerte un excitante, divertido y prctico programa que te ayudar a transformarte desde dentro hacia afuera gracias a los seis pilares de la vida saludable: nutricin interior, nutricin exterior, el sueo, la vida natural, el movimiento y la nutricin espiritual.En cada uno de estos pilares, los autores te dan tips prcticos, rutinas innovadoras y recetas que te permitirn alcanzar tu mayor potencial de belleza y de salud.Belleza radical te ensea a usar los ingredientes ms efectivos para el cuidado del cuerpo, mezclados con medicina ayurvdica, as como a mantener tu piel para alcanzar un balance en el sistema nervioso y ralentizar los rasgos de la edad.
About the Author
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. He serves as a Clinical Professor of Medicine at the University of California, San Diego, and hosts the podcast Daily Breath.The World Post and The Huffington Post global internet survey ranked "Chopra #17 influential thinker in the world and #1 in Medicine."He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." www.choprafoundation.orgwww.deepakchopra.comwww.chopra.comhttps://apple.co/Daily Breath
