About this item

To improve and maintain great health, look no further than your local grocery store! The Very Best Healing Foods is the perfect guide to the healing properties of more than 85 foods to help fight cancer, arthritis, diabetes, and more; control your weight, cholesterol levels, and blood pressure; reduce pain, heartburn, symptoms of asthma, and allergies; and improve digestion, general health, dental health, and so much more! Each ingredient has been carefully researched and described in detail, with a wealth of information including health benefits, cautions, culinary uses, food combinations, healthful hints, advice on selecting and storing, and other helpful tips and facts.This is also the perfect cookbook to learn how to use healing foods in your diet.