About this item
Heart-centered and spirit-based practices are the missing but vital piece to achieving racial justice. Do Better is a revolutionary offering that addresses anti-racism from a comprehensive, intersectional, and spiritually-aligned perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that racial justice educator and healer Rachel Ricketts has developed to fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep - and often uncomfortable - inner work that precipitates much-needed external and global change. Radical racial justice includes daily, intentional, and informed action. It demands addressing the emotional violence we have perpetuated on ourselves and others (most notably toward Black and Indigenous women and femmes) , both as individuals and as a society.
About the Author
Rachel Ricketts is a queer, multi-racial Black woman. As a global thought leader, racial justice educator, healer, speaker, and writer, she hosts intersectional racial justice workshops worldwide, including her renowned Spiritual Activism series. Rachel cultivates change by fusing her experiences as an attorney, trained anti-racism educator and grief coach with her spiritual certifications in breathwork, yoga, mindfulness and Reiki. She has helped numerous global brands with anti-racism efforts, including Google, WeWork and Lululemon. Rachel was named one of well good's 2020 Changemakers and has been featured in international media such as the New York Times, Cosmopolitan, Goop, and The Atlantic. She loves donuts, dancing, disruption and all things metaphysical (ideally all at once) . Learn more about Rachel at www.rachelricketts.com and @iamrachelricketts.
