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Balance your hormones and boost your neurotransmitters...Become the best physical version of you!You feel tired, stagnant, stuck, moody or even hungover and you've been craving for a 'reset'.Unlike machines, you do not come with a reset button. Yet, you are what you eat... At the very core of your physical being, your mind, mood and energy all find their origin in nutrition; fuel for the body and the brain.If you're tired of being tired and wasting your life away, here's a healthy solution; the adrenal fatigue diet.In this book, you'll learn how to balance your hormones, reset your energy levels and boost various neurotransmitters vital for your mood, energy, motivation and overall function. The book delves into the topic of adrenal fatigue and includes various recipes to improve your energy levels.