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Claudia Black, along with over a dozen world-renowned psychotherapists including Resmaa Menakem, Peter Levine, Patrick Carnes, Richard Schwartz, and Tian Dayton, provides clinical, human-focused insights on healing, treatment, and recovery.According to the CDC, people today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites readers to take the first step to help: asking for it. Undaunted Hope recounts that even in some of the most complex and dire situations, people can and do recover and find happiness.