About this item

You already know the one thing the paleo movement, the revolutionary Whole 30 diet, and plant-based eaters all agree on: Eating dairy-free! That's because this one simple change has the power to resolve most of your symptoms and prevent a number of illnesses. For millions of people, simply cutting out milk and other dairy products resolves most, if not all, of their symptoms and helps to reduce the risk of many common health concerns, including allergies, skin conditions, and even cancer. And it need not be daunting.Eat Dairy Free is the cookbook you've been craving for your everyday, dairy-free diet. From Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, her new book dives deeper into breakfasts, lunches, dinners, snacks, and healthier desserts that fulfill and nourish.



About the Author

Alisa Marie Fleming

Alisa Fleming is the founder of GoDairyFree.org, the leading online magazine and website for dairy-free living, with 4 million visitors per year. She is also the author of the best-selling dairy-free book, Go Dairy Free, and the popular new cookbook, Eat Dairy Free.

Beyond Go Dairy Free, Alisa is the Food Editor for Allergic Living magazine, and an ambassador for the natural food industry. Her specialties extend to other dietary needs such as soy-free, gluten-free, sugar-free, and egg-free.



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