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Remember chia? Those little black seeds that grew hair for your chia pet? Well, theyre back, and they are actually incredibly healthy for you! These powerful little seeds are helpful for weight loss, are a great source of protein, antioxidants, and Omega-3s, and can easily be added to many different types of foods. Still intimidated? Mother-daughter duo and Grain Craz blog experts Cherie Schetselaar and Britney Rule have created healthy, clean-eating recipes to help walk you through using chia in your everyday cooking. All of the Chia Crazy recipes use unprocessed and unrefined ingredients, whole grains, and honey instead of sugar, and include lots of fruits and vegetables to help you get the optimum amount of nutrients from your food, all in recipes you and your family will enjoy.