About this item
Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it is surprisingly inexpensive and easy to make at home - and with this simple cookbook in hand, it is an accessible and rewarding additional to any diet. This bone-a fide guide will give you everything you need to enjoy the nourishing benefits of bone broth, with: * 20 go-to bone broth recipes to start enjoying today * Dozens of inspired broth-based recipes for breakfast, lunch, and dinner * An easy-to-understand overview of the health benefits of broth * Remedies for the common flu, joint pain, fatigue, inflammation, and much more * Helpful tips to incorporate bone broth into your everyday diet * A handy conversion chart to go from stovetop to slow cooker to pressure cooker Easy-to-follow and straightforward, the recipes and tips in this book will put you on a sustainable path to health and wellness.
About the Author
Quinn Farrar Wilson started her own bone broth business after the nutritional powerhouse helped her heal a lifelong injury. Now she shares her personal bone broth go-to's offering a variety of ideas for incorporating bone broth into your life and conciously choosing a diet of traditional foods. Quinn owns and operates Balanced & Bright Bone Broth and frequently lectures on the health benefits of broth and traditional foods. A broth maker, recipe developer, food stylist, culinary instructor and food writer she lives in San Diego, CA.
