About this item

Inspired by one of Malibu's most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to totally reshape their life, with easy, approachable ways to reinvent the way they eat, exercise, and rejuvenate their minds and bodies.This book will change your life forever. With easy, approachable steps, One Gun Ranch will have you eating better, exercising with more pleasure, and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu, this is a diet that will give you actionable steps for choosing the healthiest foods for you - and the planet - growing your own vegetables (even if you live in an apartment) , establishing a fun, energizing exercise routine, and embracing a holistic approach to improving your mind and body.