About this item

In Laura Lea Goldberg's new cookbook, "The Laura Lea Balanced Cookbook", the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 120 approachable, comforting, make-ahead recipes, this first cookbook from the creator of the popular "LLBalanced" website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frenetic times. All of the recipes in "The Laura Lea Balanced Cookbook" are simple, familiar, and no-fuss. The majority of the recipes come together in thirty minutes or less and all are appealing to kids and adults alike, can be modified for picky eaters or can be proudly served at a dinner party. The food isn't dogmatic: a little of everything is used and flexibility is the key.

About the Author

Laura Lea Goldberg


My name is Laura Lea Goldberg, and I am a Certified Holistic Chef and writer from Nashville, TN! I graduated from the Natural Gourmet Institute in NYC in August, 2013, and I moved back to Tennessee to start my company, LL Balanced. My job is to create flavorful, nutritious and simple recipes that will please every member of the family! I focus on healthier versions of comfort-food classics and childhood favorites.

In May 2017, I released my first cookbook, The Laura Lea Balanced Cookbook: 120 Everyday Recipes for the Healthy Home Cook. My book has helped thousands of people enjoy the foods they love, while also taking care of their bodies. I use ingredients that most of y'all probably already have in your pantry, and I use them on REPEAT, so you don't have spices sitting idle for months and going bad.

Please feel free to email me with any questions. I'd love to hear from you! Lauralea@llbalanced.com

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