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Most of us believe that something needs to happen or to be achieved in order for us to be happy. We all have that one thing or more, typically related to money, relationships, or better health, which we see as essential for our well-being. And then, in many cases, that thing happens to us. But after a short reprieve, we find ourselves back to the same feeling of lacking another thing that would make us happy. Sound familiar? The secret revealed in this book is that happiness and serenity are actually our default state of being. We do not need to add something, but rather remove those negative feelings that hinder our natural state of being. And it is actually much simpler than we think, although it does require deep understanding and true practice, as you would expect from a substantial paradigm shift.