About this item
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond) , pregnant/nursing moms, pescetarians, and people with autoimmune conditions.
About the Author
Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time "New York Times" bestselling author of "Practical Paleo," "The 21-Day Sugar Detox," and co-author of "Mediterranean Paleo Cooking." Her newest title is "The 21-Day Sugar Detox Daily Guide."Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She is the co-creator of the Balanced Bites Master Class and is co-host of the top-rated weekly health podcast, "The Balanced Bites Podcast," available free each week.On January 1, 2019, Diane will release "Keto Quick Start," her comprehensive guide for beginners interested in eating a whole-foods based ketogenic diet.Diane lives in San Francisco with her husband, Scott, and two fur kids.You can learn more about Diane and her work at balancedbites.com
