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This is the go-to cookbook for sustainable chicken recipes, with advice on using the whole bird, preparation techniques and tips on chicken care.. Chicken is a superb meat. Tender and full of flavour, it is fantastically versatile, as well as a cheaper and healthier alternative to pork, beef and lamb. However, because of its budget-friendly price tag, it has also become associated with the worst in modern farming: poor conditions, chickens being injected with salt-water and antibiotics, and meat contaminated with salmonella.. But it doesn't have to be like this. This cookbook reclaims chicken, showing how it can be incorporated into good, sustainable cooking. Marcus Bean, a farm-based TV chef and presenter, has made it his mission to take a fresh look at the chicken, from coop to kitchen.