About this item

DASH diet slow cooker cookbook with more than 200 easy and delicious recipes!Do you want to make a change and to transform into a new, healthier and happier person? DASH diet is easy to follow and will bring you all the benefits you are looking for! DASH has been proven to lower blood pressure and cholesterol and is associated with a lower risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, reduced risk of developing diabetes, can slow the progression of kidney disease, and now is associated with reduced risk of depression.Everything you need to start your transformation is this DASH diet cookbook and your slow cooker!In this DASH diet for beginners cookbook you will find 250 delicious and simple slow cooker recipes.



About the Author

Marta Getty

Marta Getty was born in France and raised in Philadelphia. She attended culinary classes at the local community college while in high school, and worked nights in restaurants. At age nineteen, Marta moved to NY where she attended the Culinary Institute of America.Upon graduating, Marta worked in many prestigious restaurants. She always loved creating new recipes, experimenting with ingredients and spices. Marta enjoys home cooking. It is important to her that her children and husband eat healthy, tasty foods. That is why she combines modern kitchen appliances (like Instant Pot and Slow Cooker) with popular diets (like Keto and DASH) .



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