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15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavor. With sections on Leftovers (Zucchini and onion bhajis, Panzanella, Pitta chips) , Pantry recipes ( Cardamom flatbreads, Fragrant chickpea pilaf) , Fresh food (Citrus fregola, Broccoli pesto) , Family Favorites (Lentil ragu, Mushroom katzu curry) , and Sweet Treats (Cinnamon sugar tortillas, Black forest cookies) , and with advice on eating seasonally and shopping wisely, Katy rewrites the vegan cookbook with recipes for every taste and every budget.



About the Author

Katy Beskow

Author, food writer, cookery tutor, and recipe developer. I have a passion for seasonal ingredients, vibrant food, and fuss-free home cooking. Once inspired by a bustling and colourful fruit market in South London, I now live in rural Yorkshire and cook from my small (yet perfectly functioning) kitchen. When I started the vegan recipe blog Little Miss Meat-Free back in 2013, I never dreamed that within a year I'd be teaching cooking classes, demonstrating at food festivals, working with a handful of well-known brands, and writing for a national magazine. I have since released three best-selling vegan cookbooks that help pave the way for the everyday home cook to enjoy satisfying vegan food without the fuss or the expense. My fourth book, Five Ingredient Vegan, is out now, and my next will follow in July 2020.



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