About this item

Vegetable noodles and spaghetti are a great substitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it's nice to balance out these lighter meals with a treat. In Super Spiralized, authors Orathaty and Vania show you how you can use your spiralizer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals -- some low-carb, some that are just plain tasty. There are speedy meals, like a Zucchini, feta and mint frittata and an Endive and roquefort salad which are great if you're in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre. Others recipes are purely indulgent, and will show you that you don't have to just make vegetable noodles and spaghetti with you spiralizer.