About this item

Use your home as a tool to make better changes happen in your life. Through aligning your heart, home and health, experience first-hand how small changes make a big difference. What does it take to be happy at home? It's not about buying or not buying a new couch. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, relationships, and ultimately decrease your stress levels to increase your all-round happiness. Whether getting a geographical cure without actually relocating or redecorating to feel best in your space, design expert Rebecca West is the perfect guide. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision.