About this item

Zen is probably the most well known yet misunderstood version of Buddhism in the West. The Spirit of Zen presents the most basic principles and practices of Zen in a simple yet authentic fashion. The Spirit of Zen guides you down the path to enlightenment with stories, history and practical guidance from the masters of Zen. Often the stories contained in these teachings are an attempt to shake the student out of his or her complacent accepting of 'things as they are.' By bypassing the ordinary mindset, the often puzzling actions of the Zen master to his students awaken something in them they didn't know they had. This is all part of the attempt of the master to awaken the student to the reality of his or her own being and place in the great scheme of things.