About this item
More than 100 delicious, nutritious recipes for health-conscious readers from the author of Superfoods. For the legions of health-conscious readers and those trying to lose or maintain weight, this comprehensive book presents a near-painless, appetizing program to getting on track using the nutrient-dense approach to eating. Superjuicing will appeal to parents of young children who have the challenge of encouraging adequate vegetable intake. The link between chronic disease and diet is well known, yet only recently have many people decided to focus on nutrient-dense foods or superfoods. The challenge is how to use these foods regularly at home, and Superjuicing reveals the easy way to do just that. It also provides detailed information on the health benefits of juicing, the basics on how to juice foods and how to whip up delicious recipes -- drinks, desserts, entrees and even meal replacements -- using a specialized juicer or simple blender.
About the Author
Tonia Reinhard is the Director of the Coordinated Program in Dietetics and a Senior Lecturer at Wayne State University in Detroit, Michigan. She is also the Course Director for Clinical Nutrition at the School of Medicine at Wayne State. Tonia is a past President of the Michigan Dietetic Association (MDA) and serves on the Governor's Expert Committee on Childhood Obesity, and the Oakland County Child Obesity Committee.Her previous positions include Manager of Clinical Nutrition at a Detroit-area Hospital and Director of the Expanded Nutrition Education Program for Michigan State University in Macomb. She has worked as a clinical dietitian and done outpatient counseling in hospital and physicians' offices.Tonia has authored four books and several publications ranging from technical papers to articles for consumers. In addition to publications, Tonia presented lectures to many diverse groups including physicians, dietitians, nurses, teachers, physical therapists, medical students, industry trade groups and community groups. She lives in Romeo, Michigan, with her husband John, and Seymour, a bearded dragon. Tonia has two adult children, Faye and Brendan, and new granddaughter Claire.
