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Has a bad day got you down? Is low self-esteem making you feel blue? In this advice-packed book, you'll learn how having high self-confidence can turn a good day into a great day, while having low self-esteem can turn a bad day into a nightmare. You'll learn tips for trusting yourself, ideas for boosting your self-esteem (or for keeping it up) , and ways to feel your best in all kinds of situations. You are perfect just as you are, and this book will help you believe that to be true