About this item
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
About the Author
Matt Frazier is a vegan ultramarathoner and founder of the No Meat Athlete movement. Frazier shares training tips and vegetarian recipes on his site, No Meat Athlete. When he's not running, cooking, or blogging, Frazier's a full-time graduate student working on his Ph. D. in applied math. He also enjoys reading, gambling, music, and brewing beer. Frazier lives in Maryland with his wife and son.
