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Now more than ever, we need to practice the art of self-care and give our minds and bodies the TLC they deserve. Author of Badass Black Girl and Happy, Okay? M.J Fievre brings you inspirational words of wisdom through fabulous Black female trailblazers who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. We don't always have to be strong. Sometimes, taking a break to focus on our mental health is bravery in itself. We find ourselves needing reminders that we are incredible and more than enough.Empowered Black Girl: Joyful Affirmations and Words of Resilience teaches you to:Learn the habit of using affirmations dailyExperience a life filled with love, Black joy, fulfillment, and satisfactionTake control of your destinyStrengthen your self-esteemIf you find yourself feeling overwhelmed, stop in your tracks and do an attitude adjustment, or, more specifically, a "gratitude adjustment.