About this item
Recipes for managing gestational diabetes -- good for you and your baby.The right diet can be a big help getting through gestational diabetes. The Gestational Diabetes Cookbook & Meal Plan shows you how you can balance your blood sugar while still eating great meals that nourish both you and your baby every single day.Take the guesswork out of your diet with an easy-to-follow, 4-week meal plan, filled with helpful meal prep tips so you'll always have food available -- even when you don't feel up to cooking. Want to go off plan? Make sure both of you are eating right with dozens of additional recipes for healthy (and satisfying) breakfasts, lunches, and dinners.The Gestational Diabetes Cookbook & Meal Plan includes:90 gestational diabetes-friendly recipes -- Keep your blood sugar under control without sacrificing the essential nutrition that the two of you need using these delicious dishes.
About the Author
Traci Houston was born in Marrero, Louisiana in 1986 but grew up mostly in Colorado Springs, Colorado. At 18 years old she joined the U.S. Air Force where she served honorably for nine and a half years. In that time she earned an Associates degree in Logistics & Business Management and Bachelor's degree in Health Administration. Those military years shaped her as an adult but didn't provide the freedom to feed her ambition. Consequently, Traci willingly separated from the Air Force to pursue a passion in culinary. Within months of leaving the military Traci started culinary school and graduated just five days before the due date of her pregnancy. It was in that pregnancy that she got diagnosed with gestational diabetes, a condition that led her down a path she never intended to walk. After back to back pregnancies and being a stay at home mom, Traci craved rejoining the workforce, but in a capacity that allowed her to spend as much time as possible with her children. Through much soul searching she embarked upon a blogging journey to help other moms suffering with gestational diabetes, and this is the work Traci continues today.
