About this item
Clean Keto Lifestyle is the definitive lifestyle companion to the ketogenic diet with exercise programs, guides to intermittent fasting, meal plans, and more.Keto is more than a diet -- it's a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet.With meal plans, exercise routines, guidelines for intermittent fasting and more, this knowledge-packed guide goes beyond recipes to address fundamental components for success on the ketogenic diet. Complete with insider advice on how to keep up with keto when you're out and about -- plus 75 delicious recipes to make when you stay home -- Clean Keto Lifestyle is the key to all things keto.Clean Keto Lifestyle includes:5 1-week meal plans with shopping lists, make-ahead advice, and meal prep tips to kick-start your life on the ketogenic diet.
About the Author
Karissa Long is a Global Heath Coach, Ketogenic Expert, and co-founder of Clean Keto Lifestyle. A company focused on transforming people's lives with the ketogenic diet. Her keto approach is full of fresh, clean, nutrient-dense fats, proteins and vegetables AND 100% FREE of processed foods and artificial ingredients. Karissa shares free keto resources, recipes and more on her website, www.cleanketolifestyle.com.
