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"You are Not Alone is the beacon of hope parents and caregivers need ... . Every physician and mental health provider should keep copies of this book to give parents when these issues arise; the insights and hope this book provides will be a powerful tool in the provider's therapeutic toolkit." -- Bruce D. Perry, M.D., Ph.D., author, with Oprah Winfrey, of the New York Times #1 bestseller What Happened to You: Conversations on Trauma, Resilience and Healing. "Makes the complex world of children's mental health accessible to all while uplifting the voices and experiences of real parents and caregivers." -- Jay Shetty, #1New York Times bestselling author and host of the On Purpose podcastThe perfect follow-up to You Are Not Alone: a guide for parents, educators, caregivers, and mental health professionals on how to navigate mental healthcare for the young people in their lives.