About this item
Today, we're dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of belonging in the body. . You are not alone, and you are not permanently stuck.. Glow-Worthy's powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life - no matter your background or faith.. It's possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.
About the Author
Katie Silcox is part of a new wave of voices making a splash by distilling old wisdom with a modern-day flair that resonates with the way we live our lives now. Katie was named one of the "Seventy Yogis Changing the World" in 2012 by Origin magazine and one of San Francisco's best yoga instructors under 30 by Common Ground in 2009. She is a senior student and assistant to Yogarupa Rod Styker, one of the world's most well-respected yoga and meditation teachers today. She is a writer for YogaJournal. com, is a nationally-sponsored Athleta "Power to the She" athlete and has a regular slot on the Where is My Guru? radio show. She is a certified Ayurveda Wellness Educator and Bliss Therapist for the country's most recognized school of Ayurveda. She lives in Roanoke, Virginia.