About this item
Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution. What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to Lose Weight!
About the Author
Acknowledged Diabetes and Weight-Loss AuthorityRick Mystrom, former mayor of Anchorage, Alaska, and fifty-year-plus Type 1 diabetic, is dedicated to defeating Type 2 diabetes worldwide. Type 2 diabetes is America's most significant health problem. It's a severe disease - but it is curable and reversible. Overweight is closely related to Type 2 diabetes: 30% of Americans are obese; 37% are overweight; 32% are of average weight; then, there's 1% underweight. The most common causes of Type 2 diabetes are a bad eating history, a sedentary lifestyle, and excess weight. Rick gives many talks and presentations about the simple, sensible solution to Type 2 diabetes and about losing weight. He answers the Type 2 diabetic's most frequently asked health questions: how to solve diabetes, lose weight, and live healthy.
