About this item
Expert herbalist Maria Noel Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves's plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.
About the Author
Maria Noel Groves, RH (AHG) is the bestselling author of Body into Balance (now a core textbook in herb schools across the country) and Grow Your Own Herbal Remedies as well as the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild and certified by the Southwest School of Botanical Medicine. Her business is devoted to education on the foundational principle that good health grows in nature. She teaches, sees clients, and writes about herbs locally and virtually. She freelances for numerous publications including Herbal Academy's Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. She's an adjunct instructor for the Herbal Academy and a guest presenter at the Maryland University of Integrative Health, Massachusetts College of Pharmacy, the American Holistic Nursing Association, and other schools and organizations. Her clinic, gardens, and classroom are based in Allenstown, New Hampshire. Learn more at WintergreenBotanicals.com
