About this item
Real Food Makes a Real DifferenceAs a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most. Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day - she was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks. Through her journey came her mission: to help others "fuel their passion" by embracing delicious plant-powered meals to help them look and feel their best. Now in Simple Green Meals, she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands) . No more restricting calories or fad diet programs. Her philosophy is simply: Eat more plants... however and whenever you can. With tips on meal prep, advice when shopping and 150 new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you'll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. Breakfast: Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings Main Dishes: Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos Desserts: Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies
About the Author
JADAH SELLNER is a best-selling author, poet, online community growth strategist, international keynote and TEDx speaker helping redefine the way we work, lead and love. In 2012, Jadah co-founded Simple Green Smoothies with her friend Jen Hansard where over one million people have embraced this simple and healthy habit. They wrote a green smoothie recipe book with Rodale in 2015 that's been featured in Oprah's O Magazine, The Wall Street Journal, and CBS's The Doctors TV Show.As a serial entrepreneur and business mentor, Jadah now dedicates her time consulting companies and personal brands build communities with love, service, and impact. Learn more at JadahSellner.com or follow her on social media @jadahsellnerWhen Jadah's not speaking on stages, you can catch her reading Shel Silverstein poems at the dinner table, dancing in her living room, or sipping on a Chai tea latte by a cozy fireplace. Jadah lives in the San Francisco bay area with her husband, daughter, and "chiweenie" dog.
