About this item
In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health. The Clean Cuisine Cookbook does away with "dieting" and presents a nutritional template that has been scientifically proven to reduce inflammation, resulting in peak health for the mind and body. Ivy and Andy's template strikes the perfect balance of plant-based foods working in conjunction with healthy amounts of animal protein. This perfect harmony optimizes nutritional absorption, generating maximum anti-inflammatory benefits, weight loss, increased energy levels, and an overall sense of total health and well-being.
About the Author
Ivy Larson is the founder of www.CleanCuisine.com, "Clean Cuisine" recipe developer and author of four books on nutrition, fitness and healthy cooking. She is an American College of Sports Medicine Health Fitness Specialist, creator of the Full Fitness Fusion workout DVD and former healthy living expert and television personality on Lifetime Television. Ivy is a popular figure among top national media outlets and has been featured in Time Magazine, Fitness Magazine, Life & Style, Get Active, Oxygen, Woman's Day, Woman's World, Star, National Examiner, First for Women, and Quick and Simple. She has appeared on Good Morning America, Fox News, CNN, The Montel Show, and many more.Ivy's own health issues, including her diagnosis with multiple sclerosis in 1998 when she was 22-years old, have inspired her to help others learn how to improve their lives with good nutrition, feel-good fitness and deliciously decadent healing foods. To connect with Ivy visit www.CleanCuisine.com
