About this item

The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You'll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you'll find: * Meal prep tips and tricks to make cooking easier * Motivational moments to keep you going * Journal space to track your experience and progress * More than 50 mouthwatering recipes that won't leave you feeling deprived * Recommended products and brands to make your 21DSD easier * ... and so much more! Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you'll be guided completely through the process of stripping sugar, sweet foods, and "bad carbs" out of your life.