About this item
Choose health. Choose strength. Choose the StrongPath. Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it. As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don't have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses. Using scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.
About the Author
Fred is a West Point graduate, a US Army troop commander, and a U.S. Army Ranger. He was first in his class in law school and holds the top academic record in the 120-year history of the University of Illinois College of Law. Fred is the subject of many books and publications, including America's Top Trial Lawyers: Who They Are and Why They Win, American Bar Journal, and the National Law.
Fred has tried over 100 major cases in 24 states, the Virgin Islands, and Scotland. In 2001, he was selected by President Bush to represent him in the presidential election "hanging chad" trial. And in 2010, he was selected by President Obama to be the president's chief counsel for President Obama's National Commission on the BP Deepwater Horizon Gulf of Mexico oil spill.
Fred has been on the StrongPath for 34 years. Choosing the StrongPath is his first book. To reach Fred or to learn more about the StrongPath, visit strongpath.com.
