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Yin Yang Yoginiis a memoir about transformation with yoga as the backdrop for changemdasha story of how one can evolve in midlife and in midstride of how one can learn to let go of the past let go of fear and live with trust in the present momentThis is a memoir about a transformational two years of Kathryn E Livingstonrsquos life a time in which she learned to trust herself and the universe even while facing such issues as the death of her parents her children leaving home for college panic and anxiety issues and breast cancer Livingstonrsquos story is heartfelt humorous and timely and about finding courage strength and happiness within