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Filled with stories from women who lost big while living bigger, Take It Off, Keep it Off lets you in on the weight-loss secrets that have helped women drop 20, 40, and even 100 pounds -- now you can too!Maybe you've been overweight since childhood, or you're a mom who had trouble returning to your pre-pregnancy weight after having a baby. Maybe you've tried every trendy diet and popular exercise program out there, or pored over before and after shots, wondering how to take that first step. If you have struggled for years -- or maybe your entire life -- to feel confident and strong in your body and lose the weight, Take It Off, Keep it Off is the plan that will have you regularly rocking skinny jeans and crushing 10-Ks in just a few months.As the former editor of Women's Health's popular "You Lose, You Win" column, Rotchford has distilled the weight loss lessons and inspiration of hundreds of women into an easy-to-follow practical program.