About this item
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime.
About the Author
Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. As an overweight, overworked, and unhealthy Silicon Valley entrepreneur, Dave found himself with a dire decision to make - get healthy mind, body, and spirit or live a much much shorter life span. Dave chose to not only live but to thrive and share that knowledge with his community. He has spent the past two and half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize the human potential. Transforming himself into a super high performing human being, the experience and knowledge gained was too valuable not to share. Through the Bulletproof Diet, countless biological experiments, and simple life "hacks", Dave has maintained a 100 pound weight loss, upgraded his brain, transformed himself into a happy and gratitude filled husband, father, writer, executive and human being. With over 200 million downloads of his Bulletproof Radio podcast, millions of monthly unique visitors to the Bulletproof blog, and of course the Bulletproof 360 products in millions of households world wide, Dave has created a movement that shows us the power of intention and the limitless possibility of the human spirit and incredible capacity of the physical body. Being Bulletproof is the state of high-performance, where you take control of your biology and your environment. Dave shares his journey of self discovery as an example that can lead you towards unlocking your full birth right potential.
