About this item
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices-their healthiest choices-in a cluttered, messy, disorganized home.In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers:- Clear their homes of excess "stuff" as they discover their vision for their personal space- Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan- Clear their minds and spirits of the excess weight of too many possessionsAll the pieces are connected-and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives.
About the Author
Peter Walsh is The New York Times best-selling author and organization expert who believes that clutter is ANYTHING that gets in the way of you living your best life. He can be seen regularly on THE RACHAEL RAY SHOW and in Australia on THE LIVING ROOM. He's a regular columnist in O, THE OPRAH MAGAZINE, and has had series on OWN, TLC, and XM/Sirius. Peter holds a master's degree with a specialty in educational psychology. He divides his time between Los Angeles and Australia.
