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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesnt necessarily translate to a superior on-field experience - its the mental game that matters most.. Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champions Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:. * How to get in a "zone," thrive on a team, and stay humble* How to progress within a sport and sustain long-term excellence* Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the worlds top trainers, The Champions Mind will help you shape your body to ensure a longer, healthier, happier lifetime.