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A Reader for Navigating the Depths of Our Lives

The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a compelling treasury of short prose reflections to turn to when struggling to keep our heads above water, and to breathe into all of our sorrows and joys.

Inspired by his own journal writing across 15 years, this book shares with us some of Mark's most personal work. Many passages arise from accounts of his own life events - moments of "sinking and being lifted" - and the insights they yielded. Through these passages, we're encouraged to navigate our own currents of sea and sky, and to discover something fundamental yet elusive: How, simply, to be here.
To be enjoyed in many ways - individually, by topic, or as an unfolding sequence - Things That Join the Sea and the Sky presents 145 contemplations gathered into 17 themes, each intended to illuminate specific situations.

The themes include: Unraveling Our Fear, Beyond What Goes Wrong, The Gift of Deepening, The Practice of Relationship, What Holds Us Up, Right-Sizing Our Pain, The Reach of Kindness, Burning Off What's Unnecessary, How We Make Our Way and many more.

For those interested in either beginning or expanding their own journaling explorations, this reader also provides a guide to the practice of daily writing, with 100 compelling questions to get us started. "Joy is the sea that holds all," writes Mark, "the Unity of Being where feelings don't separate, but surface like waves to remind us we are alive."
Here, he helps us swim in those waters until we are held in the mystery of their buoyancy.



About the Author

Mark Nepo

Mark Nepo is a poet and philosopher who has taught in the fields of poetry, health, and spirituality for forty years. A New York Times #1 bestselling author, he has published fourteen books and recorded eight audio projects. Mark has appeared with Oprah Winfrey on her Super Soul Sunday program on OWN TV, and has also been interviewed by Robin Roberts on Good Morning America. His work has been translated into more than twenty languages. Mark keynotes regularly for conferences and corporations, works with healing and medical communities, including chaplains and therapists, speaks and offers workshops for colleges and universities, and leads spiritual retreats.

In 1987, Mark was diagnosed with a rare form of lymphoma. The heart of that journey and its aftermath has greatly informed his work. Ever since, he has been a student of all paths and his work has explored the common center and unity of all spiritual traditions, focusing on how we can experience that unity when we can lean into life and hold nothing back. Ultimately, he explores with others how to live wholeheartedly, so we can inhabit the gifts we are born with and find the language of our own wisdom.

Please visit Mark at: www.MarkNepo.com, http://threeintentions.com and www.simonspeakers.com/MarkNepo.



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