About this item
Calm and awake, "I can do this!"is all I need to say.A deep breath in, a long breath out - I am ready for the day!This "wake up" story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!
About the Author
MARIAM GATES is a passionate and inspiring teacher with more than 20 years of experience nurturing young people. Through Kid Power Yoga, she has combined her dedication to teaching yoga with her skills as an educator to guide children in accessing their own inner source of strength, confidence, problem solving, and creativity. She has a master's degree in education from Harvard University and years of experience in the classroom. Mariam has been profiled in Boston magazine, the Boston Herald, Alternative Health magazine, and on television and presented at Esalen Institute, Big Sur CA and Wanderlust Festivals in the US. Child magazine described Mariam as a "central figure" in the children's yoga movement. Kid Power Yoga Teacher Training programs can be found nationwide - and also online. Mariam also teaches weekly at public schools in northern California. See mariamgates.com
