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Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including: * "Waking Up from the Trance of Unworthiness" - Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns * "Compassion for the Self-Critic" - Dr.